Habits and Routines

Habits and routines have featured a lot in my reading recently. This seemed to fit well as a theme for a winter newsletter, because winter is a time of tradition and routine, and attempts at forming better habits if you make a New Year’s Resolution! So, here are some thoughts about habit and routine; the good, the bad, and the ugly! 

I hope you will find a little bit of fun, and little bit of knowledge here. Do please email me, or phone, if you are curious to find out more about anything you read here.