Introducing the Quad X Method

Autumn 2022; I have just met the magic of the Quad X Method

My main goal for 2022 was to develop more ways of supporting clients between Equine Bowen sessions, by providing advice on exercises to prevent, or reduce the risk of, injury. This led to the launch of Fit Together, which featured in the Summer Newsletter, and to studying for an Advanced Diploma in Equine Exercise Rehabilitation. It has been hard work and a steep learning curve, but I have loved it. Soon I hope to become certificated as a Quad X Strength and Conditioning Coach, and this newsletter is devoted to Quad X.