Foundations for Fitness

is all about helping you:

  • Reduce muscular pain

  • Protect against injury

  • Maintain musculoskeletal comfort

  • Improve performance.

This might be for yourself, your horse, or your dog.

Together we will resolve existing conditions and help you become more independent in managing your or your animal’s health.

  • Help for people : click the links for more information

    Problems with pain

    Just wanting an MOT

    Trying to get fitter

  • Help for horses : click the links for more information

    Recovering from injury

    Preparing for ridden work

    Regular maintenance

    Improving fitness and performance

  • For horse and rider combined : click for more information

    Getting into better shape

    Improving competition results

  • Help for dogs : click the links for more information

    Stiffness and lacking 'bounce'

    Recovering from an injury